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6 Ways to Optimize Tech to Help You Mourn And Cope

The onset of the digital revolution changed many things, including how people grieve. From Zoom funeral services to online obituaries, it is clear that the way people communicate, support, and comfort each other have evolved tremendously. Today, you can leverage technology to manage your grief. Though it does come with new questions like how to handle social media used properly after a death, technology has given the world more helpful resources. Here are some tips so you can use tech to help you mourn and move on.

     1. Publish an Online Obituary

 Today, you can opt to have the death announcement published in a newspaper and an online obituary. This endeavor assures that many people can see your last tribute for the deceased. This means that people who don’t have access to the community paper can still read the touching words that honor the deceased’s life. Besides, people can readily share an online obituary on social media. 

On top of that, this lives permanently on the internet and can be archived, too. Just remember to practice good judgment before publishing the online obituary. Make sure all the immediate family and close friends have been notified. It would be very disheartening to read on social media that the person you care about has died.

     2. Participate in the Live Streaming Session

When it is impossible to attend the funeral, you can host live streaming of the ceremony so others who are far away can participate online. Just provide them with the time and the streaming platform. Alternatively, you can record the services and share them with others for later viewing. 

Thankfully, the power of the internet and computers manage to bridge time and space, allowing families and friends to convene despite the distance. You can even ask important guests to record eulogies in case they cannot make the physical service.

     3. Take Comfort in a Virtual Guest Book 

Even if you hold physical funeral ceremonies, it would still be helpful to set up an online guestbook for your departed loved ones. This gives those far away from the services the chance to show their support from a distance. Unfortunately, illness, work, military service, and the like can prevent close relatives and friends from coming over for the actual funeral. 

Instead, an online obituary will give them a space to share fond memories of the deceased. In here, you can grieve a community though you cannot be physically present together. Most of all, reading the touching messages is very comforting for the family.

     4. Set Up a Crowdfunding Account For Financial Help

Death can be very difficult, not just emotionally but financially. When the family is ill-prepared to face death, it can send them into debt. To provide assistance, you can set up a crowdfunding site via YouCaring or GoFundMe. These are now acceptable ways to raise support for the grieving family, especially when the deceased doesn’t have life insurance or final expense insurance. 

The donation page can include a short copy of the life of the deceased and the plight of the surviving family members. Those who donate can also leave comforting comments. Remember to get the go-signal of the immediate family members before setting up the crowdfunding page. You don’t want to ruffle any feathers as this is a sensitive topic. 

     5. Try Online Counseling With a Therapist

Modern technology has made it much easier for grieving family members to receive professional support. Shortly after a death, it would be a good idea to cry and let it all out to people you feel close to. It is also a good idea to seek grief counseling to process your turbulent emotions. If you feel insurmountable depression, a mental consult is even more imperative. You must seek professional advice if your grief prevents you from the following:

  • Taking care of yourself
  • Looking out for your children
  • Going to work
  • Performing usual activities
  • Living a normal life

     6. Work with Virtual Support Groups and Communities

People who experience the same thing band together to support and lift each other during hard times. You will find many groups that share your cause like the following:

  • Hope Again (for young people living after a loss)
  • Christian Grief Healing (for believers)
  • Mourning Parents (for those who lost a child)
  • Stillbirth Alliance (for moms who gave birth to a stillborn)
  • Miscarriage Association (for those who lost babies in utero)

A quick Google search will reveal the results of online support groups. You can even join an anonymous grief network if you don’t want to reveal your identity. The key is finding people to connect with, so you can heal. Those who suffer the same predicament will best understand your situation. And those who have managed to heal will offer you hope that you can bounce back from your loss someday.

The Final Wrap Up 

Remember, it is okay to feel sad when you lose a loved one. Thankfully, technology can help soothe the blows of the loss. When you manage tech correctly, you can connect with people who matter and mourn together. This means you don’t have to bear the burden of grieving solo. After all, it always helps to share the load and look out for each other.

Is black the only color I can wear to a funeral service?

Selecting what outfit to wear can be daunting if you are attending the funeral services of a loved one or friend. Traditionally, black is the go-to color choice that is associated with funerals. However, keep in mind that all funeral ceremonies are unique. It can vary depending on the wishes of the deceased, the traditions of the family, the cultural heritage, and the religious affiliation of the dead. 

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The Proper Cemetery Etiquette

Everyone knows a cemetery is a quiet, solemn place where you can be reflective or pensive. You can bring funeral flowers and stay for a few minutes or several hours to remember your loved ones who have passed on. This peaceful ground is a final resting place where you honor the memory of the dead. For this reason, this unique space holds unwritten rules that you must follow. If you want to be sure you’re not breaking any code of conduct, it would be helpful to abide by these cemetery etiquette tips. 

 

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How to Deal with the Impending Loss of a Loved One?

How can you feel at peace with the thought of your loved one’s imminent death? When you know you will be planning a funeral in the very near future, it can take its toll on you. While the sudden demise of a loved one can unleash seemingly insurmountable feelings of despair and grief, losing a loved one slowly can be just as traumatic for the family living in perpetual anguish waiting for the time to come. Anticipatory grief or sadness felt over impending death can lead to emotional challenges and upheavals that make your life feel as if it is tragic, meaningless, and destined for doom. Read more

7 Concrete Ways on How You Can Comfort Someone Who is Mourning

You may struggle to find the right words to say during the funeral services. After all, a person who lost a loved one is usually broken down with grief and despair. However, you must do everything that you can to reach out. No matter how difficult the situation may seem, you can’t just let things go. 

More importantly, don’t ask the mourning family members about what you can do. This just transfers the burden on their already worn-out shoulders. Instead, it would be better to take initiative and perform concrete actions. Here are six specific things you can do to ensure you offer much-needed assistance and support during times of sorrow. 

 

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How to Assess If Your Children Are Ready to Attend a Wake or Funeral

It is understandable why you may find it difficult to process your grief as you get ready to attend the funeral services. This is a difficult task for anyone to prepare for. However, parents also face the added pressure of determining if their children should attend the wake or funeral. That being said, there is no age rule for a child when it comes to funeral ceremonies.

In reality, age is not the most important consideration as every kid has a different maturity level. They cope with loss in different ways. Attending the funeral of their loved one may feel healing and therapeutic for some kids. However, for other children, being there could be overwhelming. If you are not certain if your children are ready to attend a wake or funeral, here are some factors that can help you make a decision. 

 

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How do you talk at a funeral without crying?

If you have to speak in the funeral services, you may feel nervous about addressing everyone. After all, this is a very trying period filled with dark emotions. First and foremost, you must remember that giving a eulogy or a speech that gives tribute to the deceased’s life is an honor. It is a task that is given to close family and friends.

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Sympathy Messages For The Loss of a Mother

rose-pink-colors-3202080_640One of the most important figures in people’s lives is their mother. No individual will be here today without her. The depth of a mother’s love is unconditional. Her sacrifices in bearing and bringing her children into this world fosters a unique bond with them. When people lose their mother, they are in for a rough journey and a devastating time. The connection between children and their mother is incomparable. Read more

What to Write in a Sympathy Card When You Don’t Know the Deceased

rose-pink-colors-3202080_640Regardless of whether you know the deceased or not, death always has a way of leaving us at a loss for words. Gathering your thoughts and writing down to express your condolences on paper is never easy. Though you don’t know the deceased, you are doing this act of kindness for the ones left behind who feel a massive loss over the death of their beloved.

Mustering up the words to show your sympathies for those in mourning is very challenging. However, don’t let your apprehension deter you from giving a sympathy card during the funeral ceremonies. It may be difficult to find the right words to say, especially if you don’t know the deceased personally, but it is not an impossible task to accomplish. If you need a burst of inspiration, consider the following ideas, to help you finish writing your sympathy card. Read more

How to Cope With the Loss of a Child

8219632453_e3f5089584We all know that it is burdensome when people have to prepare funeral services for their kin. This task becomes even more difficult when a parent has to bury a child. Such a tragic notion goes against the natural law of life. After all, younger children are always expected to outlive their much older parents. Anyone who has gone through this heartbreaking experience will tell you that when a child dies, a part of your adult spirit dies along with them.

Death in itself takes a toll on those who are left grieving, most especially if the life that is lost was born from your own flesh and blood. Nothing can ever prepare a parent for this tragic fate. Though it seems unlikely as the circle of life opposes this concept, sadly, losing a child can still happen. How then, are parents supposed to cope when the unthinkable happens? Here are some suggestions to help you and your kin move on from the death of your most beloved child. Read more